Processes & Services

WELwoman Inc.

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My many years of experience in both government and the private sector give me a rich perspective, a good deal of patience, a hint of skepticism, a huge belief in the future, and in the brilliance of human beings.

The following current discovery processes and coaching services are designed to evoke new ways and levels of thinking, and the shedding of old beliefs, strategies, attitudes - and even choices - as individuals become aware that there is a world of endless potential and limitless possibilities awaiting. I also custom tailor processes depending on your specific needs.

FINDING YOUR VOICE - 2010

THE INNER JOURNEY RETREAT

THE POWER OF ONE

COACHING

FINDING YOUR VOICE - 2010

A unique program, especially designed for women as a provocative awakening into a world of moment-to-moment choosing. Women learn how to break the silence imposed upon them by their cultural conditioning and take charge of their lives - including reclaiming the enormous potential that awaits them when they have the courage to find, reclaim and speak their truth. Finding Your Voice speaks to women about learning to lead from a position of personal power, witnessing the unfolding of infinite new possibilities in their lives. This program is about engagement – in all segments of one’s life – and most of all in workplaces where women spend the majority of their waking days!

Finding Your Voice serves as an excellent workplace wellness experience, creating space for individuals to identify what creates stress in their lives and how to ‘head it off at the pass’, as well as to move away from seeing themselves as victims of the system.

For more information about this program experience, please contact Cathy at Cathy@CathyCarmody.com

THE INNER JOURNEY RETREAT

Beginning Sunday at noon and finishing on Friday afternoon, The Inner Journey Retreat is a 5.5 day experience of intense, deep, leadership exploration. The experience takes women to places where they have never gone before - yet need to go – in order to manifest their desire to have clarity about who they can become, as individual leaders in their work and in all aspects of their lives. The work focuses on the future, and rather than a specific goal for the future, this experience invites women to explore the concept that their bodies are incredible biological processors that offer up incredible wisdom with which to live their lives – if and when they are willing to trust their bodies, and their deep intentions.

Exploring beliefs about SELF and other, participants come to appreciate that their lives can unfold as a direct manifestation of their intention and that they can live their lives without compromising their commitment and attention to their work, their families, or, especially to their authentic selves!

The retreat is held in a beautiful beachfront setting, working within a context of open engagement with a circle of women seeking to expand their lives. Beginning each day with a dedicated practice of silence and deep reflection, the experience expands throughout the day in direct proportion to the courage exhibited by each woman. After a shared dinner together, the evening turns to a candlelight circle for final revelations and celebrations of the day. Journaling, yoga, silent walks on the beach, readings and other activities ensure that each day is complete and fulfilling.

This retreat builds on the earlier five-day program entitled, Finding Your Voice, an experience of awakening to the unlimited potential that each individual holds, identifying that which doesn’t serve us, learning how to move stored energy from years and years of cultural conditioning, and learning to speak ones’ truth with a deep clarity of intention.

For more information about this program experience, please contact Cathy at Cathy@CathyCarmody.com

THE POWER OF ONE

...is an invitation to step back and consider that :

Although we primarily move through our days in habitual and unconscious ways, science now reveals that there is a predictable order to our process of thinking. We can learn to consciously and mindfully change our level of thinking to achieve different and more astonishing results.

Our thoughts create our realities and if we change our thoughts, we create a different reality!

Our current reality is just one tiny, unique reality in a much larger world.

Change and innovation come from a willingness to let go of the need to be ‘right’, to become curious about our own reality, and the that of others, and to open up to exploring what ”you don’t know that you don’t know”.

We each, individually, have total control over our lives; we each have the power to make continual, significant differences in our lives – including our places of work - if we mindfully choose to do so. We are all creating our futures, one choice at a time. We all have THE POWER OF ONE.

This experiential process is offered as a 4 hour session. It includes an introduction to a number of models - including those from the WEL-Systems® body of knowledge - models which serve as portals into a new way of considering the world around us, especially our world of work. The models challenge the traditional Newtonian way of seeing the world - not that the Newtonian way is wrong - rather that our world expands when we step into an invitation to consider the Quantum world as well as the Newtonian. Each model invites us to consider that there is an infinite (rather than finite) amount of new possibilities available to us - as we move through our days at work - managing, leading, and moving forward, and, as we move through our lives when we are not at work - if, and only if, we are courageous enough to step into those possibilities.

COACHING - Individual & Group

I work with individuals to support their evolution to a perspective where they can transition to a new world view and completely take their full power back - regardless of where they coming from in the organization, or where they are in their lives outside of work. I use the CODE Model™ coaching intervention, a powerful process that offers a way to ‘decode’ the energetic messages from your body, and allows an integration of the body’s wisdom with the minds’ ability to choose.